Classes at a Glance

Monday

No classes at present

9.30 - 10.45am Pregnancy yoga based exercise and relaxation, Christchurch (weekly class)

11am - 12.30pm Postnatal class, Christchurch (weekly class during term times - next half term begins 17th Jan)

9.45 - 11am Pregnancy yoga based exercise and relaxation, Parkstone (weekly class)

12.30 - 1.45pm Pregnancy yoga based exercise and relaxation, Ringwood (new weekly class beginning 18th Jan '12)

10 - 11.45am Postnatal class, Ellingham near Ringwood (weekly class during term times, next half term begins 23rd Feb)

7 - 9pm Birth preparation and natural active birth, Ringwood (weekly class)

No classes at present

9.45am - 5.15pm Birth preparation workshops for couples / birth partners

Next workshops - 11th February

Preparing to birth again - new half day workshop.

First workshop 25th February, 10am - 1pm

“I would tell anyone who’s pregnant to do all your classes” (Nicola)