Postnatal Doula

As your doula I will look after you and your family so that you can look after your baby. Traditionally women would have had a lying in period after the birth of their baby but now women are increasingly rushed back into their day to day activities. I will encourage you to rest and recover your energy after your birth and enjoy getting to know your baby. As well as being a time of celebration, it is easy to feel overwhelmed when you have a new baby. Your responsibilities and priorities will have changed and your life will have taken a new direction and this takes some getting used to. My role will vary according to each family’s needs but can include:

 

  • Breastfeeding support
  • Reflecting on your birth experience
  • Light housework
  • Looking after baby in your home while you have a nap or bath
  • Being supportive and encouraging in your parenting choices
  • Talking through issues or concerns and helping you meet your baby’s needs
  • Advice on baby slings and washable nappies
  • Preparing snacks / light meals
  • Shopping
  • Looking after older children
  • Rebozo
  • Reiki

 

I normally work in 3 hour sessions 2 to 3 times a week but this can be negotiable depending on your requirements. I charge £10 an hour plus 35p per mile for travel. To hire me as your Postnatal Doula, call me for a no obligation chat and arrange a free meeting either at your home or a convenient location such as a café.